Dana HarperApr 132 min readFueling Your Fire: Insights from Daniel Pink on Beating Lack of MotivationEver feel like you're running on fumes? I recently discovered the book Drive and want to let you all know that Daniel Pink might have...
Dana HarperApr 12 min read🌟 Navigating from Burnout to Balance: Opening Doors for New Beginnings 🌟I recently shared a personal journey from the depths of burnout to rediscovering balance and joy in my life. It's a narrative many of us...
Dana HarperMar 123 min readWhen Too Much Became Too Much: My Burnout Story and How I Changed My ApproachSo, here's the thing: I've always been that person who tried to do it all. You know, the type who never asks for help because they've...
Dana HarperFeb 292 min readStop Overthinking, Start Living: A Simple Guide to Processing Your Feelings and Moving OnDealing with negative circumstances in our lives often leads us down two paths: overthinking everything (that's rumination) or getting...
Dana HarperFeb 142 min readFinding Strength in Vulnerability: Allowing Ourselves to be Propped Up!Recently, I reached out to a friend during a moment of feeling "weird," confident in her understanding and support. Life, with its...
Dana HarperFeb 51 min readEmbrace the Power of Yes & No: A Game-Changer for Self-CareDive into today's essential insight! It's all about redefining self-care - moving beyond the conventional realms of yoga and nutrition...