Blog | Dana Harper Coaching

Apr 16, 20231 min read

What to do when life gets "lifey."

I feel strongly that lifey should be a word in the dictionary. It means life gets a little beyond what we think we can handle. Queue the...

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Apr 3, 20231 min read

We need a new word for "stress." Maybe "opportunity?"

It has seemed to me for quite some time now that everyone is always stressed! It's part of our culture. Since I moved back to the U.S....

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Mar 27, 20232 min read

Turning the Pain of a Layoff into Progress & Growth with Reflection

The latest wave of high-profile layoffs has left people understandably anxious. If you’ve been laid off, you’re not alone and probably...

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Mar 20, 20231 min read

How are you doing? Do you know?

I think many people go through life not thinking about how they are doing holistically. Indeed, many of us think we want more but are...

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Mar 13, 20232 min read

Where do you start if you're convinced it's never too late to make a significant change?

Firstly, CONGRATULATIONS! Changing your mindset is sometimes the first step to creating lasting change in your life. Secondly, let's talk...

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Mar 6, 20231 min read

Own your mornings!

Over the years, I have read many articles on sleep routines and meditations and even contemplated positive self-talk every time I walked...

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